Mindfulness – Dr. Elisha Goldstein
THE TRUTH - FEAR BUSTING ANTIDOTES
MIND'S FULNESS IS WHERE FEAR LIVES. BREAKING FREE.
Elisha’s wisdom highlights the practices behind attaining mindfulness, and the importance of coming to the present moment in order to approach your thoughts and feelings of what’s alive within you as an observer.
Fear-Busting Antidote: Cultivating time to rest, to restore, and to be in silence within your own sacred heart. This is the antidote to fear. Fear does not live in the present moment. Being present with life in this moment and seeing the innerstanding that everything that is happening is happening for your own heart’s expansion as love embodied.
If you are too busy looking at what the future may possess, lost in mind analyzing what you do or do not have, or what you think you need to be happy, than you lose the most important connection where truth and love lives; within the present moment consciousness. This creates a dissonance between where we really are as mind’s fullness is always seeking the future of where we want to be. The journey to your liberation lives beyond the journey.
Beloved family, self-inquiry is the direct path to your exaltation to reclaiming the truth of who you already are, and lives peacefully untouched within you, beyond the fear that lives in the lies of separation. We have all been conditioned to seek answers to solutions outside of ourselves when all along the answers have always been within the silent language of our hearts.
It is time to rise up and reclaim the unborn and undying truth of who you already are and can never not be!
More Fear-Busting Antidotes
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