Freezeframe Technique

When you are triggered, you can slow down the movie of life to “freeze the frame” and just like a movie editor, you can edit that frame by going within, listening to your heart, and making a conscious choice to choose love, over conditioned reactive patterns of fear, to experience a different outcome.

Remember, as Heartmath’s Howard Martin reminds us in the The Truth film’s message, emotions aren’t just reactions; they’re choices. No experience can happen without you as the Perceiver.

Staying energetically attune to love within, by taking the time to Freezmeframe the stories of life to ask yourself, “What would love be…” is the most direct and potent sword of truth to respond from your heart’s divine Source intelligence. Bring the mastery of the Freezeframe Technique into the Director’s seat of your heart and life…. Your heart is your VIP front row Director’s seat to script your epic love story.

Between stimulus and response, there is “a gap,” I will meet you there…. where possibility and love exist as infinitely One.