Dr. Goldstein is a clinical psychologist with a private practice in West Los Angeles as well as teaches mindfulness-based programs through ‘The Center for Mindful Living’ and ‘InsightLA.’ Our minds when connected to the truth of who we are have immense potential, yet most of humanity identifies only with the tip of the iceberg – the turbulent surface thoughts conditioned by societal programming. In The Truth, The Journey Within film, Dr. Elisha Goldstein shares how the life-changing practice of mindfulness meditation enables us to expand awareness beyond egoic illusions. By non-judgmentally observing the activity of mind with compassionate self-inquiry, we can dive underneath anxieties to experience the core essence, the ineffable omnipresent wholeness of our being. Regular meditation unravels identification with the roles and stories acquired from parents, peers and mentors that obscure the truth of who we are. By peeling back these inherited, fear-based filters, we touch our indestructible essence beyond thoughts – pure presence itself. As Co-founder of the Mindful Living Collective training platform, Dr. Goldstein makes the scientific case for mindfulness while providing accessible guidance honed from his decades-long journey. His teachings reveal why regular meditation unlocks more of our potential so we can live with meaning and ease, no longer imprisoned by the conditioning of historical wounds.
