“Emotions aren’t just reactions. They’re choices. Resentment, anger, frustration, worry, disappointment―negative emotional states, justified or not, take a toll on your heart, brain, and body. Don’t let justified emotions rob your health and well-being.” – Dr. Howard Martin
As co-author of the award-winning book The HeartMath Solution, translated into over 14 languages globally, Martin lends an engaging yet incisive perspective bridging science and spirituality through coherent heart awareness.
A seasoned speaker who has delivered hundreds of inspiring and empowering talks to audiences worldwide, his wisdom has reached across corporations, armed forces, schools, families, and human services on 5 continents during 20-plus years sharing HeartMath’s mission. Howard presents research-verified techniques to activate heart intelligence – enabling personal transformation and conscious social impact. His 200+ media interviews have brought global visibility to HeartMath’s work, including spots on CNN, NBC, ABC, TEDx, Discovery Channel specials, and features in widespread publications ranging from San Francisco Chronicle to Muscle & Fitness Magazine. As a relatable communicator we can see the heart’s pivotal role in spiritual evolution, Howard skillfully translates scientific concepts into accessible wisdom – furthering HeartMath’s vision for a new worldview centered in the compassionate power of the heart. His powerful wisdom shared in The Truth, The Journey Within film reminds us that “Emotions aren’t just reactions, they’re choices.”
